How do I know I have a problem?
Drinking is a problem if it causes trouble in your relationships, school and social activities, or affects how you think and feel.
Ask yourself the following questions to find out if you have a problem with alcohol. If you answer “yes” to any one of them, you may have a drinking problem.
Ask yourself the following questions to find out if you have a problem with alcohol. If you answer “yes” to any one of them, you may have a drinking problem.
- Do you sometimes drink more than you mean to?
- Have you tried to cut back on your drinking and failed?
- Do you black-out (have trouble remembering things that happened) while drinking?
- Have your problems at school, work or with your relationships gotten worse since you started drinking?
- Do you keep drinking even though you know it's causing problems?
- Do you drink when you feel stressed?
- Do you drink alone?
- Can you drink much more now than you used to be able to?
- Do you ever feel uncomfortable when you haven't had a drink?
- Do you drink even when it's important to stay sober?
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